Designs for Health Complete Mineral Complex - Essential + Trace Minerals Supplement with Magnesium Malate, Chromium, Zinc + More - Iron-Free Multi Minerals Blend - Vegan + Gluten Free (90 Capsules)

Great product that was recommended by my holistic doctor. I will be purchasing more

Its a great all in one with high quality TRAACS minerals for improved absorption. Design For Health DOES NOT USE silica . Other brands most of the capsule is filler in the form of silica also known as glass. You don't want to eat silica glass crsytals on a daily basis. Silica has been shown in clinical studies to cause low grade inflammation in rat models intestinal tracts. Chronic intake of silica leads to high grade inflammation. Simple. Spend the extra, especially if you have excessive gut permeability.

I wanted to make a correction to my previous review which I have left intact here to serve as a cautionary tale when making reviews. My documentation and logic was good. However, my conclusion was not. The issue turned out to be something very different and unusual and simply mimicked what I was used to experiencing with low chromium.As such I am raising my rating to 5 stars.Original review:I was using a multi mineral supplement that had the same label as this. I switched because this was less expensive. However, it doesn't seem to have the same chromium potency. Due to a prescription drug (and diabetes) my body does not regulate chromium properly. The body normally tightly controls the serum level of chromium. Much more so than other minerals. This is because a small change in concentration makes a big difference in blood glucose control. The drug I am on hampers with this homeostasis.As such I have to take a consistent amount of chromium in order for my injected insulin to function consistently. If I take no chromium the longevity of injected insulin is 7 hours. If I take 400 mcg my longevity is 1.5 hours. I take 200 mcg to give me a 4 hour longevity which is perfect. After switching to this brand my longevity started getting longer (like taking less chromium). The response time on this is weeks so between the time it started to show up and when I finally figured out what was happening was about 6 weeks. I calculate that it contains half the chromium listed on the bottle.I have another problem that appears when I stop taking molybdenum. That never developed. So the molybdenum is at the listed level or is at least high enough to be ok. I don't know what my threshold for that mineral is.All this may not matter to you and then the product should get a 4 or 5 star. You just need to decide whether you need exactly what the bottle says is in it or not. In my case it destabilized blood sugars and will take me another month to return to normal. As you can imagine I'm not happy about that at all.

Good minerals …….we are satisfied with this product.

I need small amounts of magnesium throughout the day, which is easy to do with this supplement. Plus it is a good brand.I was having problems with dehydration due to my magnesium level being too low. My practitioner said my body was not able to use the water I was drinking. I also have problems with leg/foot cramps in the early morning.The best approach for me is to take some magnesium through supplements and add magnesium-rich foods to my diet, like Eden organic pumpkin seeds and Eden organic beans. And drink at least a small amount of water every hour or so.

This is my second bottle and I will reorder again and again.It contains all minerals I need to strengthen my bones density.It didn't cause any issues and I feel better.

We are repeat buyers. Long term.

I recently started using the Mineral Complex Supplement, and the results have been nothing short of remarkable. As someone who strives to maintain a balanced diet and an active lifestyle, I was looking for a supplement that could fill the nutritional gaps and enhance my overall health. This product has exceeded my expectations by providing a comprehensive blend of essential minerals that my body needs. Within just a few weeks of daily use, I noticed a significant boost in my energy levels, better skin health, and an overall sense of well-being. The combination of calcium, magnesium, zinc, and other vital minerals has helped me stay more focused and energized throughout the day, which has been especially beneficial for my busy schedule.